Welcome to Nourished1!
I created this space to share my passions, inspire action, and offer insights that spark joy and empower change. Think of it as my modern-day mercantile—a hub for ideas, plans, and resources I love and hope you will too.
As a mother of three, University Professor, and Naturopathic Physician with over 20 years of experience, I bring my curiosity for health, love of teaching, and entrepreneurial spirit to everything I do. My goal is to connect with others, make a meaningful impact, and support your journey toward a vibrant, fulfilling life.
Dr.Kimberly McQueen
Naturopathic Physician and Founder of Nourished1
Programs
PowerUP Youth
education
PowerUP Youth
An 8- week online program designed to equip young people with the knowledge and skills to stay energized and perform at their best—whether in sports, school, or daily life.
education
PowerUP Youth Parent Session: Supporting Your Youth’s Health and Performance
This one-hour session offers an opportunity for parents to explore practical insights into supporting their youth’s nutrition.
FAQs
PowerUP Youth, a program years in the making! This initiative was inspired by challenges I’ve seen in my clinic, everyday conversations, and watching youth transition from athlete development to high-performance sports.
PowerUP Youth is designed to empower young people with the knowledge and habits they need to thrive—on the field, in school, and in life.
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